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(443)683-2413
2113 Columbia Park Rd
Edgewood, MD 21040
WHERE COMMUNITY
BUILDS STRENGTH
WELCOME TO GRIND
One Membership. Two Locations.
Each GRIND facility offers a different mix of equipment and amenities, but your membership gives you full access to everything we offer across both spaces.
9,000SQF PREMIUM GYM SPACE
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24/7 KEYCARD ACCESS
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PERSONAL TRAINING
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MASSAGE THERAPY
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COLD PLUNGE
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INFARED AND TRADITIONAL SAUNA
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FULL ACCESS TO BOTH LOCATIONS
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EXCLUSIVE ACCESS TO GRIND COMMUNITY EVENTS
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All included under one membership
No sign up fees, contracts, cancellation fees-ever!
NEXT-LEVEL RECOVERY
GRIND offers the area’s only state-of-the-art recovery room. With a membership, you have full access to a dedicated environment built to elevate performance, speed up recovery, and keep your body moving.
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Inside, members have full access to:
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A cold plunge for inflammation control
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A soothing infrared sauna
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A classic traditional sauna
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And premium Hyperice technology including air-compression massage systems and percussion tools
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PERSONAL TRAINING
Start your journey with a Grind coach who’s as committed to your goals as you are. Work one-on-one with our nationally accredited trainers and nutrition specialists to create a personalized plan built around you — your body, your goals, and your lifestyle. Whether your focus is fat loss, muscle gain, athletic performance, or recovery and rehabilitation, we have a trainer who specializes in helping you get there safely and effectively. Inquire below to connect with a coach. Your first consultation is always free — no pressure, no gimmicks, just a conversation about your goals and how we can help you crush them.
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NUTRITION
Nutrition is the foundation of performance. We provide high-quality supplements, recovery tools, and guidance to help you stay fueled, recover faster, and get the most out of every workout. Because when you fuel your grind the right way, results follow.
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DIGITAL PROGRAMS
Access the same level of coaching our members get in person. These programs are built by GRIND’s expert trainers to help you stay accountable, challenge yourself, and see results from anywhere.