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GRIND WHITE MARSH
OUR PREMIER FLAGSHIP LOCATION
24/7 GYM ACCESS
TOP-TIER EQUIPMENT
HYPERICE RECOVERY CENTER
DEDICATED GLUTE LAB
HYBRID TRAINING ROOM
CIRCUIT TRAINING ROOM
FULL SAUNA SUITE
DUAL COLD PLUNGES
POSING ROOM
OUTDOOR TRAINING SPACE
22,000 SQFT FLAGSHIP LOCATION
Our new flagship location spans 22,000 square feet of purpose-built training space.
RECOVERY CENTER
A Hyperice recovery center with Normatec compression, massage devices, and essential recovery tools.
HYBRID TRAINING ROOM
A performance-driven training space built for intensity, conditioning, and workouts like CrossFit style training and HYROX.
FULL SAUNA SUITE
A comprehensive sauna suite with traditional, red light, and salt saunas designed to support recovery, relaxation, and overall wellness.
POSING ROOM
A posing room equipped with full mirrors and lighting to help you perfect your physique and presentation.
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THE BEST COMMUNITY
A no-judgment environment built on support, connection, and a community that helps you grow inside and outside the gym.
TOP-TIER EQUIPMENT
Prime, Atlantis, Panatta, Arsenal, Hammer, Megamass, Nautilus, Cimerian, and much more.
DEDICATED GLUTE LAB
A dedicated glute lab equipped with specialized machines to target and develop every part of the glutes.
CIRCUIT TRAINING ROOM
A circuit training space built for fast-paced, high-intensity workouts that improve strength, endurance, and conditioning.
DUAL COLD PLUNGES
Dual cold plunges featuring industry leading filtration for the cleanest, highest quality cold therapy experience available.
OUTDOOR TRAINING SPACE
An open-air training space featuring turf and container-based setups designed for functional training, conditioning, and unrestricted movement.
GOLF LAB
Our indoor golf lab will feature a dedicated space designed for precision training, swing analysis, and year-round play.
COMING SOON
NO LONG-TERM CONTRACTS NO CANCELLATION FEES NO SIGN-UP FEES
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